Whip Cracking 101 - School Year 2022
The 2022 Whip Cracking 101 includes a standalone section on double whip taught by professional whip performer Adam "crack" Winrich.
Contents
Single Whip
March
March Featured patterns by Ian Cameron (Gold Medalist 2022 LA WhipCon), and focused on pivoting
- Level 1 - Cattleman's Crack, pivot on rear leg 180 CW, Cattleman's Crack, pivot on rear leg 180 CW, Cattleman's Crack, Forward Body Wrap, CCW 360, Overhead Crack
- Level 2 - Cattleman's Crack, pivot on rear leg 180 CW, Fast Figure Eight with 180 CW pivot back to front so 2nd crack of the fast 8 happens facing the front, Reverse Cattleman and kill the momentum on the ground behind you, Underhand Flick (bowling) and step through CCW 180, Reverse Cattleman, pull through as you step through CCW 180,Reverse Cattleman, Cattleman's Crack, forehand flick, Overhead Crack w/ pivot to superhero pose facing away
- Level 3 - Drum Roll x3, turn 180 CW during the 3rd crack, Overhand Flick, turn 180 CW, Overhand Flick, Reverse Cattleman, Underhand Flick (bowling) and step through, Cross Body Reverse Cattleman, diagonal Sidearm Flick while pivoting CCW 180, turn 180 CCW, Overhand Flick, pass whip to other hand, Pig Drover while spinning 360 CW, Forward Body Wrap, Overhead Crack
Double Whip
The double whip section for 2022 is a breakdown of Adam's routine that he calls the "Extended Dance Mix".
March
- Part 1 - 8 cracks of balanced time Double Whip Slow Figure Eight