Elbow Toss
Description
This is a release where you will roll the whip off your elbow, toss it in the air, then catch it.
Pre-Requisites
Post-Requisites
How To
- Start by bringing your whip up as if to do a Cattleman's Crack
- Keep your upper arm pointing to the side
- Instead of cracking the whip, just pause and wait till the thong of the whip wraps under your triceps
- As the thong wraps around your triceps and starts coming up in front, let go of the handle and grab the thong
- Fling the whip into the air
- You need to give it enough of a toss so that the whip will have time to turn over in the air
- Catch the whip with the thong trailing out behind you
- The catch can be done with the same hand or the toss can be used as a way to transfer the whip to your other hand
- (Optional) finish a Cattleman's Crack