Slow Figure Eight

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Description

This is a basic combo of a Cattleman's Crack, followed by a Reverse Cattleman

Pre-Requisites

Post-Requisites

How To

  1. Do a Cattleman's Crack
  2. Follow through after the crack and swing the whip up behind you
  3. Do a Reverse Cattleman
  4. Follow through and swing the whip up in front
  5. Repeat

Video

Slow Figure Eight - Instructional - April Choi (youtube)