Difference between revisions of "Behind The Back Volley"
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Revision as of 00:13, 17 February 2022
Description
The behind the back volley (BtB volley) is exactly like it sounds: its a volley done with your arm behind your back. It's important to note that the actual "volley" portion of the BtB volley cracks predominantly on your opposite side, similar to a cross body volley. The difference is that in the BtB volley, your arm is behind your back rather than in front of you.
Pre-Requisites
Post-Requisites
None
How To
It is highly recommended that you stretch and warm up before attempting this move.
- Swing the whip around behind you and put your arm as far behind your back as it will go
- Poke your hand and the whip out on your opposite side
- Twist your wrist back and forth while doing a small figure 8 motion to get the volley going on your opposite side
