Difference between revisions of "Tasmanian Cutback"
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* [https://youtu.be/3fia4Qe7ZgU Tasmanian Cutback, instructional by Canada Whips (YouTube)] | * [https://youtu.be/3fia4Qe7ZgU Tasmanian Cutback, instructional by Canada Whips (YouTube)] | ||
| + | [[Category:Intermediate Cracks]] | ||
[[Category:Single Whip Techniques]] | [[Category:Single Whip Techniques]] | ||
Latest revision as of 00:56, 26 February 2022
Description
A crack that happens behind your back, typically after an overhead crack or fast figure 8. With good form, this should look and feel like a Cattleman’s crack behind your back.
Pre-Requisites
Post-Requisites
Volley (behind the back)
How To
- Start with the horizontally in front of you, pointing to the left
- Swing your arm outwards in a circle clockwise
- Fully extend your arm and bring it around behind you back
- Continue the momentum of the whip by bending your elbow and bringing your arm fully behind your back
- Place your palm as high up on your spine as it will go, with your thumb pointing up
- Tilt your wrist out slightly so the whip doesn't hit you
- Bend over forwards slightly
- The thong of the whip should come up behind you and go over both shoulders
- Wait for the whip to fully pass over your body
- Pull your arm out and swing it back in front of you clockwise
