Difference between revisions of "Behind The Back Volley"
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CanadaWhips (talk | contribs) (Created page with "===Description=== The behind the back volley (BtB volley) is exactly like it sounds: its a volley done with your arm behind your back. It's important to note that the actual "...") |
John.cantin (talk | contribs) |
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===Pre-Requisites=== | ===Pre-Requisites=== | ||
| − | * [ | + | * [[Tasmanian Cutback]] |
| − | * [ | + | * [[Volley]] |
| − | * [ | + | * [[Cross Body Volley]] |
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===Post-Requisites=== | ===Post-Requisites=== | ||
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===How To=== | ===How To=== | ||
| + | It is highly recommended that you stretch and warm up before attempting this move. | ||
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# Swing the whip around behind you and put your arm as far behind your back as it will go | # Swing the whip around behind you and put your arm as far behind your back as it will go | ||
# Poke your hand and the whip out on your opposite side | # Poke your hand and the whip out on your opposite side | ||
# Twist your wrist back and forth while doing a small figure 8 motion to get the volley going on your opposite side | # Twist your wrist back and forth while doing a small figure 8 motion to get the volley going on your opposite side | ||
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===Video=== | ===Video=== | ||
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<!-- add any categories that the technique should belong to, for example | <!-- add any categories that the technique should belong to, for example | ||
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[[Category:Basics]] | [[Category:Basics]] | ||
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| + | [[Category:Single Whip Combinations]] | ||
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| + | [[Category:Advanced Cracks]] | ||
Latest revision as of 18:43, 27 February 2022
Description
The behind the back volley (BtB volley) is exactly like it sounds: its a volley done with your arm behind your back. It's important to note that the actual "volley" portion of the BtB volley cracks predominantly on your opposite side, similar to a cross body volley. The difference is that in the BtB volley, your arm is behind your back rather than in front of you.
Pre-Requisites
Post-Requisites
None
How To
It is highly recommended that you stretch and warm up before attempting this move.
- Swing the whip around behind you and put your arm as far behind your back as it will go
- Poke your hand and the whip out on your opposite side
- Twist your wrist back and forth while doing a small figure 8 motion to get the volley going on your opposite side
