Difference between revisions of "Cross Body Fast Figure Eight"
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very brief description of the tech | very brief description of the tech | ||
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| + | This is essentially a [[Cross Body Slow Figure Eight]] but without the follow though for the 2nd crack. You might also think of it as replacing the 2nd crack with a crossbody backward overhand flick. | ||
===Pre-Requisites=== | ===Pre-Requisites=== | ||
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make sure to link to them | make sure to link to them | ||
--> | --> | ||
| + | *[[Cross Body Slow Figure Eight]] | ||
===Post-Requisites=== | ===Post-Requisites=== | ||
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what techs (if any) should be considered as next steps | what techs (if any) should be considered as next steps | ||
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| + | *[[Cross Body Volley]] | ||
===How To=== | ===How To=== | ||
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step by step detailed desc of the tech | step by step detailed desc of the tech | ||
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| + | # Perform a [[Cross Body Reverse Cattleman]] | ||
| + | # Just as your whip cracks, pull your hand backwards and rotate your wrist downward | ||
| + | ## The handle will point backwards and the whip will crack behind you | ||
===Video=== | ===Video=== | ||
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<!-- add any categories that the technique should belong to, for example | <!-- add any categories that the technique should belong to, for example | ||
| − | [[Category: | + | |
| − | [[Category: | + | |
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| + | [[Category:Intermediate Cracks]] | ||
| + | [[Category:Single Whip Combinations]] | ||
Latest revision as of 20:24, 25 February 2022
Description
This is essentially a Cross Body Slow Figure Eight but without the follow though for the 2nd crack. You might also think of it as replacing the 2nd crack with a crossbody backward overhand flick.
Pre-Requisites
Post-Requisites
How To
- Perform a Cross Body Reverse Cattleman
- Just as your whip cracks, pull your hand backwards and rotate your wrist downward
- The handle will point backwards and the whip will crack behind you
