Slow Helicopter

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Description

The slow helicopter is a two crack pattern that happens over your head while the whip is parallel with the ground. It consists of a Overhead Backwards crack, a swing of the whip, and a Reverse Overhead Backwards crack. The slow helicopter is the first stage in the two handed routine Ben's Helicopter.

Pre-Requisites

Post-Requisites

Fast Helicopter

How To

  1. Do a Overhead Backwards crack
  2. Swing the whip in a circle
  3. Stop your hand when your wrist is fully extended with your palm facing forward
  4. Change directions for a [Reverse Overhead Backward]] crack
  5. Swing the whip in a circle
  6. Stop your hand when your wrist is fully extended with you palm facing backwards
  7. Repeat

Video