Reverse Body Wrap

Description

This easy wrap starts with a backhand motion and can add a nice flair to a whip routine.

Pre-Requisites

None

Post-Requisites

None

How To

1. Start by swinging the whip in a backward circle
2. Let the whip wrap around your body
   1. Don't let your arm collapse against your body, but depending on the length of your whip you may need to adjust how far across your body your arm comes
3. After the thong has wrapped around you, "duck out" by bringing your arm up over your head and continue your arm's swing in the same direction you started (in step 1)
   1. Again, depending on the length of your whip, you may have to do the "duck out" motion multiple times to unwarp yourself
4. (Optional) finish with a Reverse Overhead Crack

Video

• Body Wraps - Instructional - Canada Whips (youtube)