Slow Helicopter
Revision as of 19:02, 27 February 2022 by John.cantin (talk | contribs)
Description
The slow helicopter is a two crack pattern that happens over your head while the whip is parallel with the ground. It consists of a Overhead Backwards crack, a swing of the whip, and a Reverse Overhead Backward crack. The slow helicopter is the first stage in the two handed routine Ben's Helicopter.
Pre-Requisites
- [[Queensland Crossover]
- Overhead Backwards
- Reverse Overhead Backward
Post-Requisites
How To
- Do a Overhead Backwards crack
- Swing the whip in a circle
- Stop your hand when your wrist is fully extended with your palm facing forward
- Change directions for a [Reverse Overhead Backward]] crack
- Swing the whip in a circle
- Stop your hand when your wrist is fully extended with you palm facing backwards
- Repeat
