Wrist Roll

Description

This contact trick rolls the handle of the whip across the back of your hand and back into your grip. It can be preformed on different planes. There is also a Reverse Wrist Roll.

How To

The directions here will be for doing the Wrist Roll directly in front of yourself, but keep in mind this technique can be done on several different plane, overhead, dominant side, cross body, and perhaps others.

1. Spin the whip in front of you like the propeller for an airplane
   1. Make sure to lead the motion with the handle, meaning the handle should point along the thong, not straight ahead.
   2. Your wrist, theres a point where your wrist will
2. When you reach the point where you need "break" your wrist to continue the rotation (the point where the handle needs to point forward for a moment) open your hand
3. Let the whip roll across the back of your hand and back into your palm
   1. A slight circular motion with your hand may help, but try not chase the whip, let it come back to you.

Video

• Wrist Roll - Instructional - Tod Rex (youtube)