Difference between revisions of "Queensland Crossover"
Jump to navigation
Jump to search
John.cantin (talk | contribs) |
John.cantin (talk | contribs) |
||
| Line 12: | Line 12: | ||
===Description=== | ===Description=== | ||
| − | The Queensland Crossover (single-handed) is a two crack pattern consisting of an Overhead crack and a [ | + | The Queensland Crossover (single-handed) is a two crack pattern consisting of an Overhead crack and a [[Reverse Overhead]]. This pattern gets its name from the two-handed routine of the same name, where both hands do the two crack pattern to create an 'X' shape (hence crossover). |
===Pre-Requisites=== | ===Pre-Requisites=== | ||
| − | * Overhead Crack | + | * [[Overhead Crack]] |
| − | * [ | + | * [[Reverse Overhead Crack]] |
===Post-Requisites=== | ===Post-Requisites=== | ||
| − | * [ | + | * [[Slow Helicopter]] |
===How To=== | ===How To=== | ||
| − | # Do an Overhead Crack | + | # Do an [[Overhead Crack]] |
| − | # Follow through to set up for the | + | # Follow through to set up for the next crack crack |
| − | # Do a [ | + | # Do a [[Reverse Overhead]] crack. |
| − | # Follow through to set up for the | + | # Follow through to set up for the first crack again |
# Repeat | # Repeat | ||
===Video=== | ===Video=== | ||
| − | * [https://www.youtube.com/watch?v=pYRvWdywT2s Queensland Crossover (Two Handed) | + | * [https://www.youtube.com/watch?v=pYRvWdywT2s Queensland Crossover (Two Handed) - Instructional - Canada Whips (youtube)] |
[[Category:Intermediate Cracks]] | [[Category:Intermediate Cracks]] | ||
[[Category:Single Whip Combinations]] | [[Category:Single Whip Combinations]] | ||
Revision as of 18:57, 27 February 2022
Description
The Queensland Crossover (single-handed) is a two crack pattern consisting of an Overhead crack and a Reverse Overhead. This pattern gets its name from the two-handed routine of the same name, where both hands do the two crack pattern to create an 'X' shape (hence crossover).
Pre-Requisites
Post-Requisites
How To
- Do an Overhead Crack
- Follow through to set up for the next crack crack
- Do a Reverse Overhead crack.
- Follow through to set up for the first crack again
- Repeat
