Difference between revisions of "Slow Helicopter"
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Revision as of 00:35, 19 February 2022
Description
The slow helicopter is a two crack pattern that happens over your head while the whip is parallel with the ground. It consists of a Backwards Overhead Crack, a swing of the whip, and a Reverse Backwards Overhead Crack. The slow helicopter is the first stage in the two handed routine Ben's Helicopter.
Pre-Requisites
Post-Requisites
How To
- Do a Backwards Overhead crack
- Swing the whip in a circle
- Stop your hand when your wrist is fully extended with your palm facing forward
- Change directions for a Backwards Reverse Overhead crack
- Swing the whip in a circle
- Stop your hand when your wrist is fully extended with you palm facing backwards
- Repeat
