Difference between revisions of "Slow Helicopter"
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===Description=== | ===Description=== | ||
| − | + | The slow helicopter is a two crack pattern that happens over your head while the whip is parallel with the ground. It consists of a [[Overhead Backwards]] crack, a swing of the whip, and a [[Reverse Overhead Backwards]] crack. The slow helicopter is the first stage in the two handed routine Ben's Helicopter. | |
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===Pre-Requisites=== | ===Pre-Requisites=== | ||
| − | + | * [[Queensland Crossover]] | |
| − | + | * [[Overhead Backwards]] | |
| − | + | * [[Reverse Overhead Backwards]] | |
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===Post-Requisites=== | ===Post-Requisites=== | ||
| − | + | [[Fast Helicopter]] | |
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===How To=== | ===How To=== | ||
| − | + | # Do a [[Overhead Backwards]] crack | |
| − | + | # Swing the whip in a circle | |
| − | + | # Stop your hand when your wrist is fully extended with your palm facing forward | |
| + | # Change directions for a [Reverse Overhead Backward]] crack | ||
| + | # Swing the whip in a circle | ||
| + | # Stop your hand when your wrist is fully extended with you palm facing backwards | ||
| + | # Repeat | ||
===Video=== | ===Video=== | ||
| − | + | * [https://youtu.be/-kTR5du4bsM Slow and Fast Helicopter - Instructional - Canada Whips (youtube)] | |
| − | + | * [https://www.youtube.com/watch?v=FJtJcPBhiyI Ben's Helicopter Whip Cracking - Instructional - Ben Hughes (youtube)] | |
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| − | -- | ||
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| − | [[Category: | + | [[Category:Advanced Cracks]] |
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[[Category:Single Whip Combinations]] | [[Category:Single Whip Combinations]] | ||
Latest revision as of 19:02, 27 February 2022
Description
The slow helicopter is a two crack pattern that happens over your head while the whip is parallel with the ground. It consists of a Overhead Backwards crack, a swing of the whip, and a Reverse Overhead Backwards crack. The slow helicopter is the first stage in the two handed routine Ben's Helicopter.
Pre-Requisites
Post-Requisites
How To
- Do a Overhead Backwards crack
- Swing the whip in a circle
- Stop your hand when your wrist is fully extended with your palm facing forward
- Change directions for a [Reverse Overhead Backward]] crack
- Swing the whip in a circle
- Stop your hand when your wrist is fully extended with you palm facing backwards
- Repeat
