Difference between revisions of "Overhead Fast Figure Eight"
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===Description=== | ===Description=== | ||
| − | + | The Overhead Fast Figure Eight is a [[Fast Figure Eight]] that happens horizontally above your head. | |
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===Pre-Requisites=== | ===Pre-Requisites=== | ||
| − | + | * [[Overhead Crack]] | |
| − | + | * [[Fast Figure Eight]] | |
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===Post-Requisites=== | ===Post-Requisites=== | ||
| − | + | * [[Overhead Volley]] | |
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===How To=== | ===How To=== | ||
| − | + | # Start with an [[Overhead Crack]] | |
| − | + | # Directly after the crack, pull your arm and hand back, pointing your hand backwards | |
| − | + | # After the second crack, the whip should be spinning counterclockwise | |
===Video=== | ===Video=== | ||
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<!-- add any categories that the technique should belong to, for example | <!-- add any categories that the technique should belong to, for example | ||
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[[Category:Basics]] | [[Category:Basics]] | ||
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| + | [[Category:Intermediate Cracks]] | ||
| + | [[Category:Single Whip Combinations]] | ||
Latest revision as of 18:28, 6 March 2022
Description
The Overhead Fast Figure Eight is a Fast Figure Eight that happens horizontally above your head.
Pre-Requisites
Post-Requisites
How To
- Start with an Overhead Crack
- Directly after the crack, pull your arm and hand back, pointing your hand backwards
- After the second crack, the whip should be spinning counterclockwise
