Difference between revisions of "Fast Helicopter"
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* [[Slow Helicopter]] | * [[Slow Helicopter]] | ||
* [[Overhead Backwards]] | * [[Overhead Backwards]] | ||
| − | * [[Overhead Backwards | + | * [[Reverse Overhead Backwards]] |
===Post-Requisites=== | ===Post-Requisites=== | ||
| Line 25: | Line 25: | ||
# Do a [[Overhead Backwards]] crack | # Do a [[Overhead Backwards]] crack | ||
# Follow through after the crack until your wrist is fully extended | # Follow through after the crack until your wrist is fully extended | ||
| − | # Change directions for a [[Overhead Backwards | + | # Change directions for a [[Reverse Overhead Backwards]] crack |
# Follow through until your wrist is fully extended on the other side | # Follow through until your wrist is fully extended on the other side | ||
# Repeat | # Repeat | ||
===Video=== | ===Video=== | ||
| − | * [https://youtu.be/-kTR5du4bsM Slow and Fast Helicopter | + | * [https://youtu.be/-kTR5du4bsM Slow and Fast Helicopter - Instructional - Canada Whips (youtube)] |
| − | * [https://www.youtube.com/watch?v=FJtJcPBhiyI Ben's Helicopter Whip Cracking | + | * [https://www.youtube.com/watch?v=FJtJcPBhiyI Ben's Helicopter Whip Cracking - Instructional - Ben Hughes (youtube)] |
[[Category:Advanced Cracks]] | [[Category:Advanced Cracks]] | ||
[[Category:Single Whip Combinations]] | [[Category:Single Whip Combinations]] | ||
Latest revision as of 18:50, 27 February 2022
Description
The fast helicopter is a repeating two crack pattern that happens over your head while the whip is parallel with the ground. It consists of a Backwards Overhead Crack and a [Reverse Backwards Overhead Crack]]. The fast helicopter makes up two of the four cracks of Hassett's Four Corners, and is also the second stage in the two handed routine Ben's Helicopter.
Pre-Requisites
Post-Requisites
How To
- Do a Overhead Backwards crack
- Follow through after the crack until your wrist is fully extended
- Change directions for a Reverse Overhead Backwards crack
- Follow through until your wrist is fully extended on the other side
- Repeat
