Difference between revisions of "Queensland Crossover"

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===Pre-Requisites===
 
===Pre-Requisites===
 
* [[Overhead Crack]]
 
* [[Overhead Crack]]
* [[Overhead Reverse]] or [[Forearm Flick]]
+
* [[Overhead Reverse]] or [[sidearm Flick]]
  
 
===Post-Requisites===
 
===Post-Requisites===

Revision as of 21:54, 30 July 2022


Description

The Queensland Crossover (single-handed) is a two crack pattern consisting of an Overhead crack and a Overhead Reverse. This pattern gets its name from the two-handed routine of the same name, where both hands do the two crack pattern to create an 'X' shape (hence crossover).

Pre-Requisites

Post-Requisites

How To

  1. Do an Overhead Crack
  2. Follow through to set up for the next crack crack
  3. Do a Overhead Reverse crack.
  4. Follow through to set up for the first crack again
  5. Repeat

Video